We LOVE ❤️simple blends of the very ingredients we find in the fridge! This this simple guide for making your own amazing smoothie:
- 2 types of fruit (1/2 cup each)
- 1 type of veg - celery, kale, greens, cucumber, etc.
- 1 cup liquid (almond milk, water, coconut water, iced tea)
- 1 Protein - 1 Tbsp nut butter, scoop of vegan protein powder, flax and chia, etc.
- Splash of flavour - vanilla, cinnamon, herbs, dates, maple syrup, cocoa, ginger etc.
- Add 1/2 cup of Ice
Blend and enjoy!