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Post Workout, Brain Boosting Smoothie

Post Workout, Brain Boosting Smoothie

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A post-workout smoothie for recovery and nourishing fats to help with everything from brain and nervous system function to fertility. 

SERVES TWO:
1 banana
1/4 cup pineapple (for flavour)
1 mini cucumber
1/4 avocado
Small handful cashews
1/2" piece ginger
1 cup almond milk
Ice & water

 

Sweet Curried Salmon

Sweet Curried Salmon

Tofu & Veggie Five Minute Scramble

Tofu & Veggie Five Minute Scramble

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