So Fresh Yoga is one of So Fresh Nutrition's spectrum of wellness services intended to help you develop into a happier, healthier you.
Wellness involves so much more than simply physical health. The World Health Organization defines Wellness as "an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is a state of complete physical, mental, and social well-being, and not merely the absence of disease..."
At So Fresh Nutrition, we seek to provide programs, retreats and services that help you to achieve total wellness. Through meditation, yoga, a variety of activities, clean and delicious foods you can embrace the very things that make you a truly whole person.
Our staff of amazing energetic individuals will make your retreat an experience to remember. So Fresh Nutrition has a community of well trained and experienced staff members who are devoted to ensuring your best holiday yet.
We are truly international with staff members from all over the world. As a result, we are able to offer a diverse approach to wellness. Yoga instructors, surf and SUp instructors, chefs, nutritionists and guides will provide you with an unforgettable experience.
Join us for your very own, completely personalized retreat and enjoy the location, activities, meals and experiences that fit you. Visit www.sofreshyoga.com for more information and to contact us about our packages.